If your baby is already old enough to start eating solid foods, a sweet potato puree recipe might be just the thing you are looking for. Learn how to make baby food with sweet potato with these super simple recipes
Your sweet potato can be:
roasted
boiled
baked
steamed
and mashed together with some:
apples
potatoes
sweet potatoes
beets
tomatoes
peas
chicken
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How to roast carrots for baby food:
put your carrots in a non-stick frying pan
put the lid on
cook the carrots on a low flame (30 minutes)
How to boil carrot for baby food:
fill a cooking pot with water
cut and add in your carrots
bring to boil
cook until tender (20 minutes)
How to bake carrot for baby food:
preheat the oven to 350ºF (177ºC)
toss your carrots in olive oil
bake until carrots get dark orange/almost brown (40 minutes)
How to steam carrot for baby food:
put carrots in a steaming basket
put the steaming basket over a pan or pot with water
steam at a medium flame until tender (15 minutes)
This simple carrot puree recipe form Laura is using roasted carrots. This brings out the sweetness. Easy and delicious.
Michele likes to add a bit of nutmeg into her baby’s carrot puree. It brings out the earthy taste of the carrots even more. This particular baby food recipe uses steamed carrots.
wash, peel around 8 carrots
cut them into small pieces
steam over boiling water until tender (10-15 minutes)