Baby food apple puree

7x Simple APPLE Baby Food Recipe

November 12, 2019 7:29 am

Published by Jessica

Share

Are you looking for an apple baby food recipe?

Apples are a great way to introduce your baby to fruits and solid food in general. You can feed your baby apples as soon as 6 months old. Remember to start with small doses. You can increase them as your baby starts to get used to the taste and texture.

 

Be creative, mix your apples with some:

  • Oatmeal
  • Banana
  • Avocado
  • Sweet Potato
  • Carrots
  • Mango
  • Spinach
  • Kale
  • Pumpkin
  • Squash
  • Pear
  • Blueberries
  • Yogurt

[et_bloom_inline optin_id=optin_7]

How to cook apples for baby food:

  1. peel and dice your apples
  2. put them in a pan and cover in water
  3. cook over medium heat
  4. cook on simmer until tender (for about 15 minutes)
  5. let cool, take the apples out and put them into a blender
  6. use the cooking water to adjust the consistency

How to steam apples for baby food:

  1. peel and dice your apples
  2. in a saucepan bring 2 inches of water to boil
  3. put apples in a steamer basket
  4. cover and steam until tender (10 minutes)
  5. let cool, take the apples out and put them into a blender
  6. use the steamer water to adjust the consistency

 

Baby food apple puree

 

 

Apple Puree for babies

This easy recipe from MomJunction will show you how to prepare a basic apple puree with just apples.


🍎 Basic Apple Puree Recipe 🍏

  1. take and wash 3 apples
  2. peel them
  3. cut them in small cubes
  4. put them in a pan and cover in water
  5. cook the apples on medium heat until tender (15 minutes)
  6. mash the apples with a spoon or use a blender

 

Apple Spinach Baby Food

Michele likes to combine her apples with some healthy greens. Her 1st recipe is a puree of apples mixed with spinach. Spinach is rich in iron, fiber, manganese, folate, magnesium, copper, calcium, antioxidants and vitamins K, A, B2, B6, E and C!

🍎 Spinach+Apple Baby Food Puree 🍏

  1. wash, peel and dice 6 apples
  2. put them in a pan and cover in water
  3. add cinnamon, ginger, and cloves
  4. cook the apples on medium heat until tender (15 minutes)
  5. add 2 cups of fresh spinach
  6. cook for 2 more minutes
  7. blend it all together, add cooking water if needed

 

apple kale baby food recipe

Another green apple puree from Michele.  This time she uses the famous kale to make sure her babies get all the vitamins they need, such as vitamins K, A, C and B6, manganese, copper, calcium, iron, and folate

🍎 Apple+Kale Baby Food Puree 🍏

  1. wash, peel and dice 4 apples
  2. put apples into a steamer basket
  3. steam over boiling water until tender (9 minutes)
  4. add 1/2 cup of kale into the steamer basket
  5. steam for 1 more minute
  6. blend it all together, add steamer water if needed

 

Apple carrot baby food recipe

This recipe from Sage Spoonfuls combines apples and carrots. Adding a bit of cinnamon gives this mixture that extra zest.

🍎 Carrot, Apple & Cinnamon Puree 🍏

  1. wash, peel and dice 2 apples
  2. wash, peel and chop 5 carrots
  3. put into a steamer basket
  4. steam over boiling water until tender (10 minutes)
  5. blend it all together, add steamer water if needed
  6. add a bit of cinnamon and stir

 

Apple Apricot Baby Food

This all-fruit baby puree from Little Mashies is great is you want to give your baby something sweet.

🍎 Apple, Apricot & Banana Baby Puree 🍏

    1. wash, peel and dice 1 apple
    2. wash and dice 1 cup of apricots
    3. put into a steamer basket
    4. steam over boiling water until tender (10 minutes)
    5. transfer into a blender
    6. add 1 banana
  1. blend it all together, add steamer water if needed

 

zucchini apple baby food

And still, from Little Mashies, this recipe combines apples, zucchini, and blueberries. A complete vitamin bomb!

🍎 Zucchini, Apple & Blueberry Baby Puree 🍏

  1. wash, peel and dice 1 apple
  2. wash, peel and chop 1 zucchini
  3. put into a steamer basket
  4. add 1/2 cup of blueberries
  5. steam over boiling water until tender (10 minutes)
  6. blend it all together, add steamer water if needed
  7. add a bit of cinnamon and stir

 

apple avocado baby food puree

Natalie knows avocados are super healthy. They contain folate, fiber, potassium, vitamin E and iron. And mixing them with a sweet apple puree gives you the perfect combination.

🍎 Apple+Avocado Baby Food Recipe 🍏

  1. take 1 ripe avocado
  2. put it in a blender
  3. add 3 tablespoons of applesauce/apple puree
  4. blend it all together, add water if needed

 app_store  

Category

All Baby Food

Do you know of anyone who might be interested in the article?

Share

Category

All Baby Food

Share

Recommended articles

June 17, 2021

Summer Holidays With A Baby: Tips On What To Pack

Diapers, socks, bathing suit. And what else? What will make your summer vacation easier and more pleasant with your baby? Packaging is challenging itself. And to pack things for yourself and at the same time for the baby … well, it’s even harder....

Category:

All, Seasonal Tips

Read more

June 15, 2021

Unique Father’s Day Ideas

After the celebration of mothers – The Mother’s Day – comes the celebration of fathers. When we celebrate this day? And what to give to your father? Let’s take a look! Mark your calendars Father’s Day is June 20, 2021. This day...

Category:

All, Seasonal Tips

Read more

June 10, 2021

How To Handle Summer Pregnancy

Unfortunately, summer and pregnancy don’t go hand in hand and women do tend to have a little bit of difficulties through this particular season. The discomfort of being pregnant in summer doesn’t become evident until the heat of the season hits you in...

Category:

All, Pregnancy

Read more